Spinal decompression table therapy, also known as traction therapy, is a treatment that uses a specialized table to gently stretch the spine, relieving pressure on the nerves and promoting healing. This therapy is particularly effective for addressing back pain, sciatica, and other conditions related to spinal disc problems.
The decompression table utilizes a system of pulleys and weights to create a controlled stretching force on the spine. This gentle traction creates negative pressure within the intervertebral discs, promoting the following benefits:
- Disc rehydration: The negative pressure draws fluid back into the discs, helping them rehydrate and regain their natural cushioning function.
- Nerve decompression: Reduces pressure on the spinal nerves, relieving pain and numbness associated with pinched nerves and herniated discs.
- Reduced inflammation: Stretching the spine improves blood flow and lymphatic drainage, reducing inflammation and promoting healing.
- Improved mobility: Increases flexibility in the spine, improving range of motion and reducing stiffness.
Spinal decompression therapy is often used to treat a variety of conditions, including:
- Herniated Discs: Relieves pressure on the nerves caused by a herniated disc.
- Sciatica: Reduces pain, numbness, and tingling in the leg caused by sciatica.
- Degenerative disc disease: Slows the progression of degenerative disc disease and relieves associated pain.
- Spinal stenosis: Improves nerve function and reduces pain caused by spinal stenosis.
- Back pain: Relieves back pain caused by various factors, including muscle strains, disc problems, and arthritis.
- Neurological conditions: It may be beneficial in patients with multiple sclerosis, ALS, or autism.
Spinal decompression table therapy may not be suitable for everyone, and it’s crucial to consult with a qualified healthcare professional to determine if it’s appropriate for your specific condition.
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List of References
Amjad F, Mohseni-Bandpei MA, Gilani SA, Ahmad A, Hanif A. Effects of non-surgical decompression therapy in addition to routine physical therapy on pain, range of motion, endurance, functional disability and quality of life versus routine physical therapy alone in patients with lumbar radiculopathy; a randomized controlled trial. BMC Musculoskelet Disord. 2022 Mar 16;23(1):255. doi.org/10.1186/s12891-022-05196-x